Classes
Welcome to Kripalu Yoga! In these classes
you will find a sanctuary that invites you to reconnect
with body, breath, and soul. As you engage in breathing
practices, posture, posture flow, and meditation, you
become more flexible and strong, energized and peaceful.
Kripalu is a Yoga of the heart, developing compassionate
self-awareness..
Group Sessions
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Mondays
5:30 - 7:00 pm
Fridays 10:30 - am - 12:00
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Classes in Laura's home Yoga studio. Small group
setting with a beautiful bay view overlooking
the Emeryville Marina.
Location: 4 Captain Dr., Emeryville. Directions.
Fees: $15 for a single class or $12.50
per class when signing up for six classes (flexible
dates). CALL TO RESERVE YOUR SPACE. (510) 597-0781
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Thursdays
3:30 - 4:45 pm
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West-Berkeley location near 80 freeway.
Location: Black Pine Circle School in
the theatre, 2015 6th St. between Addison and
University, Berkeley. Directions.
Fees: $15 for a single class or $12.50
when signing up for six classes (flexible dates).
DROP-INS WELCOME. NO NEED TO CALL FIRST.
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| "Laura is a fantastic
yoga teacher. Not often do I meet a teacher who
can so well articulate postures, intention, and
loving acceptance in a yoga session." |
| Jill, Portland,
Oregon |
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| "The
variety of exercises, the warmth of the teacher
and group, and the obvious knowledge of the teacher
contribute to an atmosphere that is nurturing,
non-judgmental, and an excellent opportunity to
learn and relax." |
| Ann,
Richmond, CA |
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| "Thank you for your
caring, your vulnerability, your marvelous teaching,
and your laughter." |
| Connie |
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| "I've loved your
classes and you've given me so many helpful assists
and tips about my posture." |
| Roberta |
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| "You
are a great, GREAT Yoga teacher. I look forward
to continuing our work together." |
| Ken |
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