This
book describes the physical, energetic, and psychological
aspects of the Moon Salutation. Learn why it is
so beneficial during pregnancy, menstruation, and
menopause and how it can balance your Hatha Yoga
practice at all times of the month.
The book shows how the creation
of the Moon Salutation grew from the inclusion
of women into the practice of Yoga, an arena from
which they had previously been excluded. The book
provides variations of the Moon Salutation that
may be practiced safely for differing levels of
Yoga practitioners.
The Moon Salutation:
Expression of the Feminine
in Body, Psyche, Spirit
$14.95, 111 pages, Velo bound
"What
a wonderful gift! I love what you have written
and I will use your book both in my own practice
and my teaching."
Deva
Parnell, Senior Kripalu Yoga teacher
and co-creator of the Moon Salutation
"This book is
beautifully written and movingly describes the
process and deeper meaning of the moon salutation
."
Carol Christ, author of
She Who Changes
and Rebirth of the Goddess
"This
book is full of knowledge, love, and respect for
the female. I am going to be sharing this treasure
with my students and peers for years to come."
Barbara
Badger, Yoga teacher, Indianapolis, Indiana
"What
an informed and inspiring project you have given
to the Yoga community! I've been doing the Moon
Salutation with a private client who has congenital
hip issues and is unable to do the Sun Salutation.
She really likes it. Me too!"
Kei
Harris, Yoga teacher, San Jose, California
"The
Moon Salutation book is wonderful. This is important
work. Thanks for sharing it with all."
Elaine
Emily, Phoenix Rising Yoga Therapist
and Quaker Elder
"I completely enjoyed
your book! It's fascinating reading and heartfelt."
