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The Moon Salutation:
Expression of the Feminine in Body, Psyche,
Spirit
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Introduction
|
1 |
The Sun Salutation: Traditions and Myths
|
7 |
The Tenuous Role of Women in the Field of Hatha
Yoga
|
10 |
The Birth of the Moon Salutation
|
20 |
The Moon Salutation Unveiled: Physiology and Psychological
Aspects of the Poses
|
29 |
The Moon Salutation on a Woman's Body:Menstruation,
Menopause, and Pregnancy
|
45 |
A Model for Archetypal Masculine and Feminine
|
52 |
The Moon Salutation and the Archetypal Feminine
|
58 |
The Moon Salutation as Mystery of Descent and Return
|
65 |
The Moon Salutation as Healing Tool
|
73 |
Conclusion
|
86 |
Appendix A: Meditation on the Moon Salutation
|
89 |
Appendix B: Personal Stories of the Moon Salutation
|
91 |
Appendix C: Variations on the Moon Salutation, Gentle
Beginner through Advanced
|
97 |
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References |
108 |
